Baked hake with red shrimps



Ingredientes:
  • Hake
  • 2 Red shrimp
  • 1/2 red bell pepper
  • 1/2 green pepper
  • 1 onion
  • 1 tomato
  • 2 clove garlic
  • 200 ml white wine
  • Olive oil
  • Salt
  • Black pepper


Preparación:

  1. Preheat the oven to 180ºC.
  2. Slide the onion and the peppers into thin strips.
  3. Chop the galic and cut the tomato in half.
  4. Place the onion on an oiled baking sheet and then sit the hake with the skin down.
  5. Cover it with the peppers and the tomato.
  6. Sprinkle with the garlic.
  7. Season with salt and pepper and drizzle with oil.
  8. Bake it for 20-30 minutes.
  9. Pour the white wine on the fish, then return to the oven for 10 minutes more.
  10. Meanwhile, heat oil in a large pan over medium heat.
  11. Add the red shrimps and cook them until they are pink and opaque. Stirring frequently.
  12. And serve.


Y a disfrutar!!

No hay comentarios:

Publicar un comentario