Chocolate and banana smoothie


Ingredients:
  • 1 banana 
  • 1 scoop of chocolate flavored powder
  • 1 tablespoon of coconut water
  • 1/4 cup of Greek yogurt
  • 1/4 cup of semi skimmed milk
      Directions:
      1. Peel and chop the banana in chunks.
      2. Add all the ingredients to the blender.
      3. Blend all the ingredients until the mixture becomes smooth (around 1-2 minutes).
      4. Once the smoothie is ready, pour it into a glass and drink it right away. 
      5. Alternatively, if you want to drink it later in the day, pour the smoothie into a sealable flasks, then place in the refrigerator.


                And enjoy!!

                No hay comentarios:

                Publicar un comentario