- 1 cup of strawberries
- 1 large banana.
- 1 tablespoon of coconut water
- 1/4 cup of Greek yogurt
- 1/4 cup of semi skimmed milk
Directions:
- Peel and chop the banana into chunks.
- Add all the ingredients to the blender.
- Blend all the ingredients until the mixture becomes smooth (around 1-2 minutes).
- Once the smoothie is ready, pour it into a glass and drink it right away.
- Alternatively, if you want to drink it later in the day, pour the smoothie into a sealable flasks, then place in the refrigerator.
And enjoy!!
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