Spinach and pineapple smoothie


Ingredients:
  • 2 ice cubes
  • 1 cups of spinach
  • 1/2 cup of coconut water
  • 1/2 cup of pineapple chunks
  • 1 tablespoon of chia seeds
Directions:
  1. Add all the ingredients to the blender.
  2. Blend all the ingredients until the mixture becomes smooth (around 1-2 minutes).
  3. Once the smoothie is ready, pour it into a glass and drink it right away. 
  4. Alternatively, if you want to drink it later in the day, pour the smoothie into a sealable flasks, then place in the refrigerator.

And enjoy!!


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